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Gut microbiota modulation and implications for host health: Dietary strategies to influence the gut–brain axis

Marques, Tatiana Milena, Cryan, John F., Shanahan, Fergus, Fitzgerald, Gerald F., Ross, R. Paul, Dinan, Timothy G., Stanton, Catherine
Innovative food science & emerging technologies 2014 v.22 pp. 239-247
adulthood, bacteria, brain, breast milk, cognition, digestive system diseases, ecosystems, elderly, energy metabolism, fatty acids, foods, humans, immune system, infancy, infants, intestinal microorganisms, intestines, marketing, mental health, microbial communities, prebiotics, probiotics, proteins
The human intestinal microbiota evolves from an immature and unstable ecosystem during infancy into a more complex and stable ecosystem in adulthood. Diet is one of the main factors contributing to the composition and diversity of the human intestinal microbiota. From birth, breast milk offers the best nutritional regime for maturation of the gut, whereas the introduction of solid food selects the most adapted bacteria, converging towards an adult-like microbiota. The gut microbiota plays an important role in host health, influencing the maturation of the immune system and regulating energy metabolism. Moreover, it has become evident that the microbiota can affect brain function and behaviour. On this bidirectional communication between intestine and the central nervous system (CNS), the so called gut-brain axis, the gut influences brain development and biochemistry, whereas the brain affects gastrointestinal function. In this context, probiotics and prebiotics have been used as dietary strategies aimed at improving host health by modulating the gut ecosystem and, consequently, affecting host stress-responses, behaviour and cognition.Dietary manipulation represents a strategy to preserve a healthy gastrointestinal microbial community and contribute to the well being of the host. Several food products containing probiotics and prebiotics have been developed for specific age groups such as infants and elderly, aiming to enhance the host's immune system and to prevent gastrointestinal diseases. This review presents recent strong evidence suggesting that the use of dietary approaches such as probiotics, prebiotics and diets enriched with fatty acids or proteins not only modulate the microbiota but may also impact on brain function, affecting stress-responses, behaviour and cognition. This new field of research may lead to market opportunities with the development of new dietary strategies targeting the gut–brain axis for enhanced mental health.